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Debra Stephenson - The Busy Life Workout

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movieshare

Posted: Mon Jan 23, 2012 9:43 am

Joined: Wed Nov 23, 2011 8:02 am
Posts: 477

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Debra Stephenson - The Busy Life Workout
XVID | English | 720x576 | AVI | 8000 fps 6758 kbps | MP3 192 kbps | 3.2 GB
Genre: eLearning[/CENTER]

Description:
Exercises for those with little time. Any part of this course you can do yourself. The lesson is taught in English, without translation and subtitles.
Warm-Up

Arms
Back and shoulders
Legs
Buns
Core stability
Cool-down

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Download:

Code:

http://uploading.com/files/261dmc1d/Debra.Stephenson..The.Busy.Life.Workout.part1.rar/
http://uploading.com/files/ece6f983/Debra.Stephenson..The.Busy.Life.Workout.part2.rar/
http://uploading.com/files/1m51624a/Debra.Stephenson..The.Busy.Life.Workout.part3.rar/
http://uploading.com/files/293cdad9/Debra.Stephenson..The.Busy.Life.Workout.part4.rar/
http://uploading.com/files/f7ee5mf3/Debra.Stephenson..The.Busy.Life.Workout.part5.rar/
http://uploading.com/files/1dddm587/Debra.Stephenson..The.Busy.Life.Workout.part6.rar/
http://uploading.com/files/93a835c9/Debra.Stephenson..The.Busy.Life.Workout.part7.rar

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